LIGHTNING ROUND ADVICE

• The way you felt when you found out about this will not last.
• Try not to overdose on reading about your cancer on the internet.
• Worrying harder won’t change the outcome, so let up.
• Baldness is comfortable, convenient and temporary.
• Walking is a tonic.
• Play: Heal.
• Stay strong through your treatments (eat, drink, rest…).
• Acupuncture for body and mind.
• You are not guilty of anything because this happened. Half of everyone gets cancer. The other half gets something else.
• Turn your fear into curiosity.
• Wellness is not a destination. It’s a practice, and you’re already on the continuum.
• Take the weekends “off”.
• Believe that every hand that touches you is a healing hand.
• Know that you can do this.

Photo credit my own.